Umami
Umami

DeIish Cheap and Healthy

Chicken Fajitas

6 servings

份量

15 minutes

准备时间

1 hour

总时间

配料

1/4 c. lime juice (from about 3 limes)

2 tsp. chili powder

1/2 tsp. crushed red pepper flakes

1/4 c. plus 1 Tbsp. neutral oil

2 tsp. ground cumin, divided

1 lb. boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

2 bell peppers, seeds and ribs removed, thinly sliced

1 large yellow onion, thinly sliced

Corn tortillas, warmed, and lime wedges for serving

步骤

In a large bowl, whisk lime juice, chili powder, red pepper flakes, ¼ cup oil, and 1 tsp. cumin. Season chicken with salt and pepper, then add to bowl and toss to coat. Cover and refrigerate at least 30 minutes and up to 2 hours.

In a large skillet over medium heat, heat remaining 1 Tbsp. oil. Add chicken and cook, turning occasionally, until golden brown and an instant-read thermometer inserted into thickest part registers 160°, about 8 minutes per side. Transfer to a cutting board. Let rest 10 minutes, then slice into strips.

Meanwhile, in same skillet over medium heat, combine peppers, onion, and remaining 1 tsp. cumin; season with salt and pepper. Cook, stirring occasionally, until softened, about 7 minutes. Return sliced chicken to skillet and toss until combined. Serve with tortillas and top with a squeeze of fresh lime juice.

营养

每份大小

-

卡路里

230

总脂肪

14 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

55 mg

391 mg

总碳水化合物

6 g

膳食纤维

2 g

总糖

3 g

蛋白质

18 g

6 servings

份量

15 minutes

准备时间

1 hour

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。