Umami
Umami

Easy Seaweed Salad (Wakame)

6 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

35 g dried cut wakame

600 ml water (room temperature)

1 shallot (minced)

1 knob ginger (microplaned)

2 stalks green onions (minced)

2 Tbsp soy sauce

2 Tbsp toasted sesame oil

1 Tbsp yuzu extract/juice (or lemon juice)

步骤

Place the dried wakame (seaweed) in a large bowl.

Add 600ml room temperature water to the dried seaweed to cover.

Let the seaweed reconstitute and absorb the water (about 10 minutes).

Once the water has been absorbed, drain off any excess water.

To the seaweed, add the minced shallot, ginger, green onions, soy sauce, sesame oil, and yuzu extract.

Give everything a stir, until evenly combined.

You can enjoy the salad right away, or store the salad in the fridge for a minimum of 6 hours for even more flavour.

营养

每份大小

-

卡路里

53 kcal

总脂肪

5 g

饱和脂肪

1 g

不饱和脂肪

4 g

反式脂肪

-

胆固醇

-

355 mg

总碳水化合物

2 g

膳食纤维

1 g

总糖

1 g

蛋白质

1 g

6 servings

份量

5 minutes

准备时间

15 minutes

总时间
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