New Recipes
World's Best Honey Garlic Pork Chops
6 servings
份量10 minutes
准备时间30 minutes
总时间配料
½ cup ketchup
2 ⅔ tablespoons honey
2 tablespoons low-sodium soy sauce
2 cloves garlic, crushed
6 (4 ounce) (1-inch thick) pork chops
步骤
Preheat grill for medium heat and lightly oil the grate. Gather ingredients.
Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.
Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Serve hot and enjoy!
营养
每份大小
-
卡路里
290 kcal
总脂肪
13 g
饱和脂肪
4 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
95 mg
钠
419 mg
总碳水化合物
14 g
膳食纤维
0 g
总糖
12 g
蛋白质
30 g
6 servings
份量10 minutes
准备时间30 minutes
总时间