Freshcepies
Blackberry, Avocado and Arugula Salad
4 servings
份量5 minutes
准备时间10 minutes
总时间配料
5 cups arugula
1 cup blackberries
3/4 cup blueberries
1 avocado, diced
1 ½ cups cucumber, sliced thinly
1/3 cup feta cheese
1/3 cup toasted hazelnuts
1/3 cup olive oil
2 tbsp freshly squeezed lime juice
1 tbsp maple syrup (or other liquid sweetener)
2 tbsp finely chopped fresh mint
3/4 tsp salt
Pepper
步骤
Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired.
Assemble salad ingredients and toss in vinaigrette. Enjoy fresh.
营养
每份大小
1 Bowl
卡路里
536
总脂肪
51.5 g
饱和脂肪
11.2 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0 mg
钠
576.2 mg
总碳水化合物
21.1 g
膳食纤维
7.3 g
总糖
9 g
蛋白质
2.8 g
4 servings
份量5 minutes
准备时间10 minutes
总时间