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Conner Family Recipes

Simple Country Ribs

4 servings

份量

10 minutes

准备时间

1 hour 10 minutes

总时间

配料

2 ½ pounds pork spareribs

2 (18 ounce) bottles barbeque sauce

1 onion, quartered

1 teaspoon salt

½ teaspoon ground black pepper

步骤

Place spareribs in a large stockpot; add barbeque sauce, onion, salt, and pepper. Pour in enough water to cover the ribs. Bring to a low boil and simmer for 40 minutes.

Preheat an outdoor grill for high heat and lightly oil the grate.

Transfer spareribs onto the preheated grill, reserving the cooking liquid. Cook, basting with reserved cooking liquid often and turning frequently, until nicely browned, about 20 minutes.

营养

每份大小

-

卡路里

882 kcal

总脂肪

38 g

饱和脂肪

14 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

150 mg

3518 mg

总碳水化合物

94 g

膳食纤维

2 g

总糖

67 g

蛋白质

36 g

4 servings

份量

10 minutes

准备时间

1 hour 10 minutes

总时间
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