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H&K Recipe Book

Crockpot Shredded Chicken Breast

6 servings

份量

5 minutes

准备时间

2 hours 5 minutes

总时间

配料

1 teaspoon kosher salt

½ teaspoon onion powder

½ teaspoon ground paprika

½ teaspoon Italian seasoning (or another dried herb blend)

¼ teaspoon garlic powder

¼ teaspoon ground black pepper

3 pounds boneless, skinless chicken breasts

2 tablespoons olive oil

½ cup low-sodium chicken broth

步骤

Combine the salt, onion powder, paprika, Italian seasoning, garlic powder, and pepper in a small dish.

Place the chicken breasts in the slow cooker. Rub the seasonings and olive oil over the chicken breasts.

Pour the chicken broth into the slow cooker.

Cook on HIGH for 2-4 hours, or on LOW for up to 8 hours, until the chicken reaches 165°F internally.

Shred

Slice or shred the chicken breasts with two forks, by hand, or in the bowl of a stand mixer fitted with the paddle attachment.

备注

I like it more moist so I usually double the chicken broth

营养

每份大小

0.5 pound

卡路里

305 kcal

总脂肪

11 g

饱和脂肪

2 g

不饱和脂肪

6 g

反式脂肪

0.03 g

胆固醇

145 mg

657 mg

总碳水化合物

1 g

膳食纤维

0.2 g

总糖

0.1 g

蛋白质

49 g

6 servings

份量

5 minutes

准备时间

2 hours 5 minutes

总时间
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