Umami
Umami

Salads/Dressings

Corn Salad

6 servings

份量

10 minutes

准备时间

15 minutes

总时间

配料

1/4 red onion, finely chopped

4 c. fresh or frozen corn, rinsed and drained if frozen, and steamed, boiled, or grilled if fresh

1 c. cherry tomatoes, halved

1/3 c. crumbled feta

1/4 c. fresh basil, thinly sliced

3 tbsp. extra-virgin olive oil

Juice of 1 lime

Kosher salt

Freshly ground black pepper

步骤

In a large bowl, toss onion, corn, tomatoes, feta, basil, oil and lime juice; season with salt and pepper.

营养

每份大小

-

卡路里

174

总脂肪

9 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

7 mg

355 mg

总碳水化合物

19 g

膳食纤维

3 g

总糖

3 g

蛋白质

4 g

6 servings

份量

10 minutes

准备时间

15 minutes

总时间
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