Chicken
Parmesan Chicken - Longhorn Steakhouse
4 servings
份量20 minutes
准备时间55 minutes
总时间配料
4 boneless, skinless chicken breasts
1 cup bread crumbs
1 cup grated Parmesan cheese, divided
1/2 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup all-purpose flour
2 large eggs
1/4 cup whole milk
1 cup shredded mozzarella cheese
2 cloves garlic, minced
2 tablespoons olive oil, plus extra for greasing
步骤
Preheat Oven and Grease Dish
Preheat oven to 375°F (190°C) and brush a baking dish with olive oil.
Prepare Breading Mixture
Combine bread crumbs, 1/2 cup grated Parmesan, Italian seasoning, salt, and black pepper in a shallow dish.
Mix Wet Ingredients
Whisk together eggs and milk in a separate shallow dish until well combined.
Set Up Dredging Station
Place all-purpose flour in a third shallow dish for dredging.
Coat Chicken Breasts
Dredge each chicken breast in flour, shake off any excess, dip into the egg mixture, and coat thoroughly with bread crumb mixture.
Pan Sear Chicken
Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Brown chicken breasts for 3-4 minutes per side until golden.
Transfer to Baking Dish
Arrange browned chicken breasts in the prepared baking dish.
Top with Cheese and Garlic
Stir together remaining 1/2 cup grated Parmesan, mozzarella cheese, and minced garlic. Distribute evenly over the chicken.
Bake for 20-25 minutes, or until an instant-read thermometer inserted into the thickest part of the chicken reads 165°F (74°C), and cheese is melted and bubbly.
Serve
Remove chicken from oven and serve hot.
营养
每份大小
-
卡路里
540
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
4 servings
份量20 minutes
准备时间55 minutes
总时间