Omnivore's Oven
Roasted Cashews
4 servings
份量15 minutes
总时间配料
1 cup raw cashews (see note 1)
1 tablespoon olive oil (or butter, optional, see note 2)
步骤
How to roast cashews in the oven:
Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup. Add cashews in a single layer.
Roast until the cashews are fragrant and golden brown, about 7-10 minutes. But don't walk away! Stir occasionally to prevent scorching and keep an eye on your cashews since oven temperatures may vary.
Remove from oven and chop or use as desired. Or, store in an airtight container for up to 1 week.
How to roast cashews on the stove:
In a medium skillet over medium heat, heat cashews until browned and fragrant stirring frequently, about 2 to 5 minutes.
Remove from skillet and chop or use as desired. Or, store in an airtight container for up to 1 week.
How to roast cashews in the microwave:
On a microwave-safe plate, spread cashews in a single, even layer. Microwave in 1-minute intervals until lightly golden and toasted.
Chop or use as desired. Or, store in an airtight container for up to 1 week.
营养
每份大小
0.25 cup
卡路里
178 kcal
总脂肪
14 g
饱和脂肪
3 g
不饱和脂肪
11 g
反式脂肪
-
胆固醇
-
钠
4 mg
总碳水化合物
10 g
膳食纤维
1 g
总糖
2 g
蛋白质
6 g
4 servings
份量15 minutes
总时间