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Tills-Hart Recipes

BLT Chicken Salad

8 servings

份量

15 minutes

准备时间

15 minutes

总时间

配料

2/3 cup mayonnaise

1/2 cup green onions

1/3 cup buttermilk or sour cream

1/2 teaspoon ground black pepper

3 1/2 cups chopped cooked chicken,

1 1/2 cups grape tomatoes, quartered

8 strips bacon

1 avocado - peeled, pitted, and chopped (optional)

步骤

Gather all ingredients.

Combine mayonnaise, green onions, buttermilk and pepper in a bowl.

Add chicken, tomatoes, and bacon. Stir to combine.

If using, fold in avocado just before serving.

Serve immediately or cover and store in the refrigerator for up to 3 days.

营养

每份大小

-

卡路里

320 kcal

总脂肪

26 g

饱和脂肪

6 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

75 mg

374 mg

总碳水化合物

2 g

膳食纤维

1 g

总糖

1 g

蛋白质

19 g

8 servings

份量

15 minutes

准备时间

15 minutes

总时间
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