MAIN DISHES
Honey Glazed Chicken
4 servings
份量10 minutes
准备时间20 minutes
总时间配料
¼ cup honey
2 tablespoons soy sauce
⅛ teaspoon red pepper flakes
1 ½ tablespoons olive oil
2 skinless, boneless chicken breast halves, cut into bite-size pieces
步骤
Gather all ingredients.
Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.
Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.
Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Serve hot and enjoy!
营养
每份大小
-
卡路里
179 kcal
总脂肪
7 g
饱和脂肪
1 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
34 mg
钠
481 mg
总碳水化合物
18 g
膳食纤维
0 g
总糖
18 g
蛋白质
13 g
4 servings
份量10 minutes
准备时间20 minutes
总时间