Lemon Parmesan Gnocchi Sausage Skillet

• 份量: 8 servings
• 准备时间: 10 minutes
• 总时间: 45 minutes

配料

6 cups brussels sprouts, quartered

4 cups shredded brussels sprouts or more quartered brussels

1 red onion, diced

1lb store bought potato gnocchi

1/4 cup freshly grated parmesan cheese and more for topping

1lb raw chicken sausage, casing removed

1/2 cup olive oil

zest and juice of one large lemon

1/4 cup chopped fresh rosemary

4 cloves garlic, minced

1 ½ tsp salt

1 tsp pepper

步骤

Preheat oven to 425F and line baking sheet with parchment paper.

In a large bowl, add quartered brussels, shaved brussels, onion, and gnocchi.

In a glass measuring cup, whisk together olive oil, lemon zest and lemon juice, rosemary, garlic, salt, and pepper. Pour over veggies and gnocchi and then add in 1/4 cup freshly grated parm and toss until fully coated. Put veggie mixture in the oven and bake for 10 minutes.

Remove veggies from oven, toss gently with a spatula, and then crumble sausage overtop in small bite size pieces. Put sheet pan back in oven and bake for 20 minutes. Broil for the last 3-4 minutes to get slighty crispy on top.

Remove from oven and top entire sheet pan with freshly grated parmesan cheese.

营养

• 卡路里: 361
• 总脂肪: 16.8 g
• 饱和脂肪: 3 g
• 反式脂肪: 0 g
• 胆固醇: 43.2 mg
• 钠: 731.9 mg
• 总碳水化合物: 35.9 g
• 膳食纤维: 5.4 g
• 总糖: 3.5 g
• 蛋白质: 20.3 g