Side Dishes
Parmesan White Beans
6 servings
份量10 minutes
总时间配料
1 tablespoon extra-virgin olive oil
½ cup frozen mirepoix blend
2 (15 ounce) cans no-salt-added white beans, rinsed
½ teaspoon herbes de Provence
Juice of 1 lemon
½ teaspoon salt
½ teaspoon ground pepper
¼ cup grated Parmesan cheese
步骤
Heat oil in a large saucepan over medium-high heat. Add mirepoix and cook, stirring, until softened, about 2 minutes. Stir in beans, herbes de Provence, lemon juice, salt and pepper; simmer, stirring occasionally, until heated through and most of the liquid is cooked off, about 5 minutes. Serve topped with Parmesan.
营养
每份大小
-
卡路里
154 kcal
总脂肪
4 g
饱和脂肪
1 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
3 mg
钠
343 mg
总碳水化合物
21 g
膳食纤维
6 g
总糖
2 g
蛋白质
8 g
6 servings
份量10 minutes
总时间