Umami
Umami

Side Dishes

Parmesan White Beans

6 servings

份量

10 minutes

总时间

配料

1 tablespoon extra-virgin olive oil

½ cup frozen mirepoix blend

2 (15 ounce) cans no-salt-added white beans, rinsed

½ teaspoon herbes de Provence

Juice of 1 lemon

½ teaspoon salt

½ teaspoon ground pepper

¼ cup grated Parmesan cheese

步骤

Heat oil in a large saucepan over medium-high heat. Add mirepoix and cook, stirring, until softened, about 2 minutes. Stir in beans, herbes de Provence, lemon juice, salt and pepper; simmer, stirring occasionally, until heated through and most of the liquid is cooked off, about 5 minutes. Serve topped with Parmesan.

营养

每份大小

-

卡路里

154 kcal

总脂肪

4 g

饱和脂肪

1 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

3 mg

343 mg

总碳水化合物

21 g

膳食纤维

6 g

总糖

2 g

蛋白质

8 g

6 servings

份量

10 minutes

总时间
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