Parmesan Garlic Orzo

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 25 minutes

配料

1 cup orzo pasta

¼ cup butter

2 teaspoons minced garlic

¼ cup Parmesan cheese

2 tablespoons milk

1 tablespoon chopped fresh parsley

½ teaspoon salt

½ teaspoon ground black pepper

步骤

Gather all ingredients.

Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 11 minutes. Drain.

Melt butter in a skillet over medium heat.

Cook and stir garlic in melted butter until lightly browned, about 5 minutes.

Stir orzo into the pan with garlic, then mix in Parmesan cheese, milk, parsley, salt, and black pepper.

营养

• 卡路里: 312 kcal
• 总脂肪: 14 g
• 饱和脂肪: 9 g
• 不饱和脂肪: 0 g
• 胆固醇: 36 mg
• 钠: 408 mg
• 总碳水化合物: 39 g
• 膳食纤维: 2 g
• 蛋白质: 9 g