Air Fryer Chicken Bites
8 servings
份量29 minutes
总时间配料
3 pounds chicken breast (cut into 1 inch cubes, I prefer organic)
1/4 cup Italian dressing
1 tablespoon Adobo seasoning
1 tablespoon dry Italian herbs
1 teaspoon kosher salt
1 tablespoon Sazon seasoning (homemade or store bought, optional)
步骤
In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.
Spray the basket with oil. Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.
营养
每份大小
1 /8th
卡路里
233 kcal
总脂肪
7.5 g
饱和脂肪
1.5 g
不饱和脂肪
-
反式脂肪
-
胆固醇
124 mg
钠
868 mg
总碳水化合物
1 g
膳食纤维
0.5 g
总糖
0.5 g
蛋白质
38.5 g
8 servings
份量29 minutes
总时间