Dublin Coddle (Irish Sausage and Potato Stew)

• 份量: 6 servings
• 准备时间: 15 minutes
• 总时间: 2 hours 45 minutes

配料

6 ounces bacon, cut into 1 inch pieces

1 pound pork sausage

2 large potatoes, peeled and cut into bite sized pieces

2 large onions, sliced

3 cups beef broth (or chicken broth)

salt and pepper to taste

2 tablespoons parsley, chopped

步骤

Cook the bacon in a large saucepan and set aside, reserving 2 tablespoons of the bacon grease in the pan.

Add the sausage and brown on all sides before setting aside.

Add the onion to the saucepan and cook until tender.

Sprinkle the potatoes on top of the onions, followed by the bacon, sausage and the broth, bring to a boil, reduce the heat and simmer, covered, for 2 hours. (Option: Transfer the pot to a preheated 350F/180C oven and roast, covered, for 2 hours. OR Transfer everything to a slow cooker and cook on low for 8-10 hours or on high for 3-4 hours.)

Season with salt and pepper to taste, mix in the parsley and enjoy!

营养

• 卡路里: Calories 465
• 总脂肪: Fat 30g
• 饱和脂肪: Saturated 9g
• 反式脂肪: Trans 0
• 胆固醇: Cholesterol 71mg
• 钠: Sodium 994mg
• 总碳水化合物: Carbs 28g
• 膳食纤维: Fiber 3g
• 总糖: Sugars 4g
• 蛋白质: Protein 20g