Sticky Sesame Cashee Chicken

• 份量: 4-6 servings

配料

a healthy weeknight win that comes together fast. high protein, packed with veggies, and coated in the dreamiest sesame peanut sauce.

here’s what you’ll need:

chicken breast

broccoli

bell pepper

snow peas

garlic

green onions

cashews

sesame seeds

the quick sesame peanut sauce that pulls it all together

toss it all in one pan and let the sauce simmer until glossy and sticky. serve over rice for the coziest dinner.

STICKY SESAME CASHEW CHICKEN

1 tbsp olive oil • 1 lb chicken breasts, cut in bite size pieces • 2 cups broccoli florets • 1 red bell pepper, cut in strips • 1 cup snow peas • 3 cloves garlic, minced • 1/3 cup unsalted cashews • 4 green onions, chopped • 2 tsp. toasted sesame seeds

FOR SAUCE

4 tbsp low sodium soy sauce • 3 tbsp peanut butter • 2 tbsp honey • 1 tsp sesame oil • 1 tbsp grated ginger

1) over medium heat add 1 tbsp oil to a large skillet. once hot, add chicken, salt, and pepper to taste. cook until lightly browned, about 5 minutes. transfer to plate and set aside

2) add another tbsp. oil to pan along with broccoli, bell pepper, and snow peas. cook until tender, stirring frequently

3) for sauce, whisk together all ingredients in small bowl. add a splash of water if a thinner consistency is preferred.

4) add chicken back to pan along with garlic and mix together. add cashews and pour sauce over top. mix well and bring to a boil. lower heat and simmer until sauce has thickened. sprinkle with green onions and serve over rice.