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Umami

Cuisines

Pinatisang Manok

3 people

份量

10 minutes

准备时间

55 minutes

总时间

配料

1 lb. chicken (cut into serving pieces)

1/2 bunch spinach or chili (hot pepper leaves)

3 tablespoons fish sauce

1 small knob ginger (julienned)

2 cups chicken broth

2 tablespoons bacon fat or cooking oil

步骤

Heat a cooking pot then and add the bacon fat.

Sauté the ginger for 1 to 2 minutes.

Add the chicken and cook until outer part turns brown.

Pour-in the fish sauce and cook in low heat for 5 minutes.

Pour the chicken broth and increase the heat to medium then let boil. Simmer for 30 minutes or until the chicken is tender and at least half of the liquid evaporates.

Add the spinach and cook for a few seconds.

Turn of heat and cover for at least 2 minutes to further cook the spinach.

Transfer to a serving bowl and serve.

Share and enjoy!

营养

每份大小

3 g

卡路里

-

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

3 people

份量

10 minutes

准备时间

55 minutes

总时间
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