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Noodle Salad With Creamy Sesame Peanut Dressing

3 servings

份量

15 minutes

准备时间

15 minutes

总时间

配料

1/4 cup peanut butter (, preferably smooth (Note 1)

1 tbsp sesame oil (, toasted (Note 2)

1 tbsp canola oil (or other neutral oil)

2 tbsp soy sauce (Note 3)

2 tbsp sweet chilli sauce

1 tbsp sriracha (adjust spiciness to taste)

2 tbsp lime juice (sub rice or cider vinegar)

1 garlic clove (, minced)

2 to 4 tbsp water (, if needed)

350g / 12 oz fresh egg noodles (about 4 cups, packed)

1 ½ cups carrot (, julienned (1 large or 2 small carrots)

2 cups beansprouts

1 ½ cups green beans (, halved)

3 green onion stems (, finely sliced on the diagonal)

1 tbsp white sesame seeds (preferably toasted)

步骤

Prepare noodles according to packet directions (most just require soaking in hot water). Drain, rinse and set aside to cool.

Dressing - Mix together Dressing ingredients, using water only if needed to loosen so it can be tossed through salad. If you reduce Sriracha, might need to add smidge more lime.

Beans - Steam or boil green greens until just cooked, tender but still crisp. Drain under running water to cool.

Toss - Place salad ingredients in a big bowl, toss with dressing.

Garnish with sesame seeds then serve at room temp. Keeps 4 days in the fridge.

营养

每份大小

292 g

卡路里

541 kcal

总脂肪

24 g

饱和脂肪

4 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

1237 mg

总碳水化合物

67 g

膳食纤维

9 g

总糖

19 g

蛋白质

17 g

3 servings

份量

15 minutes

准备时间

15 minutes

总时间
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