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Crosbie Fowler Cooking

Chicken drumstick traybake

4 servings

份量

10 minutes

准备时间

55 minutes

总时间

配料

1kg (2lb) Willow Farms chicken drumsticks

3 small red onions, cut into quarters

2 peppers, seeded and chopped into chunks

400g (13oz) small baby potatoes, halved

2 tbsp olive oil

2 tsp herbes de Provence

250g cherry tomatoes

步骤

Preheat the oven to gas 6, 200°C, fan 180°C.

In a large bowl, toss the chicken, onions, peppers and potatoes with the oil and herbes de provence. Spread out on a large baking tray (or two smaller ones) and roast in the oven for 30 mins.

After 30 mins, add the tomatoes to the tray and cook for another 15 minutes or until the chicken is cooked through with no pink meat showing.

Divide between plates and drizzle over the tray juices to serve.

营养

每份大小

-

卡路里

517

总脂肪

18 g

饱和脂肪

4 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

21.1 g carbohydrate

膳食纤维

4.3 g fibre

总糖

6 g

蛋白质

66.4 g

4 servings

份量

10 minutes

准备时间

55 minutes

总时间
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