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Creamy Cottage Cheese Scrambled Eggs

2 servings

份量

5 minutes

准备时间

10 minutes

总时间

配料

1 tablespoon butter

4 large eggs, beaten

¼ cup cottage cheese

1 teaspoon chopped fresh chives, or to taste (Optional)

ground black pepper to taste

步骤

Gather all ingredients.

Melt butter in a skillet over medium heat. Pour beaten eggs into the skillet; let cook undisturbed until the bottom of the eggs begins to firm, 1 to 2 minutes.

Stir cottage cheese and chives into eggs and season with black pepper.

Cook and stir until eggs are nearly set, 3 to 4 minutes more.

营养

每份大小

-

卡路里

224 kcal

总脂肪

17 g

饱和脂肪

8 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

392 mg

295 mg

总碳水化合物

2 g

膳食纤维

0 g

总糖

1 g

蛋白质

16 g

2 servings

份量

5 minutes

准备时间

10 minutes

总时间
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