Umami
Umami

Kyle’s Kitchen

Superfood Yogurt Bowl

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份量

5 minutes

准备时间

5 minutes

总时间

配料

3/4 cup plain Greek yogurt (I love fage!)

1 scoop vanilla or chocolate protein powder (optional but recommended)

1/2 cup berries or fruit of choice

1 tsp unsweetened coconut flakes

1 tsp chia seeds

1 tsp ground flaxseeds

1 tbsp walnuts

1/2 tbsp almond butter

1 tsp honey

步骤

Add the Greek yogurt and protein powder (if using) to a bowl and stir to combine.

Add all of the toppings.

Enjoy!

营养

每份大小

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卡路里

470 kcal

总脂肪

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饱和脂肪

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不饱和脂肪

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反式脂肪

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胆固醇

-

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总碳水化合物

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膳食纤维

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总糖

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蛋白质

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份量

5 minutes

准备时间

5 minutes

总时间
开始烹饪

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