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Winters Family Meals

Grilled Corn Salsa for Tacos, Bowls and More

4 servings

份量

10 minutes

准备时间

10 minutes

总时间

配料

4 to 5 ears fresh grilled corn (cut off the cob, ~2 cups kernels*)

2 Roma tomatoes (chopped (or 1 cup cherry tomatoes, quartered)

2 jalapeños (sliced (remove seeds if you don’t like heat)

½ to 1 cup red onion (diced)

2 to 3 tablespoons lime juice

¼ to ½ teaspoon kosher salt

¼ teaspoon ground black pepper

¼ cup minced fresh cilantro (optional)

½ teaspoon cumin (optional)

¼ teaspoon smoky paprika (optional)

步骤

Add all ingredients to a large bowl and mix. Taste and add more lime juice, herbs, salt, pepper, and other preferred seasonings.

This will keep in the fridge for about 4 days, but is best enjoyed fresh. You can also freeze for future meals.

营养

每份大小

0.5 cups

卡路里

35 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

140 mg

总碳水化合物

7 g

膳食纤维

1 g

总糖

3 g

蛋白质

1 g

4 servings

份量

10 minutes

准备时间

10 minutes

总时间
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