Tuscan Chicken Bake

配料

2 cups broccoli florets

1 cup cherry tomatoes

1 cup spinach

2 chicken breasts

1 tbsp @chosenfoods 100% avocado oil spray

1 tsp onion powder

1 tsp garlic powder

1 tsp Italian seasoning

Salt & pepper to taste

1/3 cup sun-dried tomatoes

3 garlic cloves, minced

1 cup half & half (or you can use heavy cream)

1/4 cup grated parmesan cheese

1/2 cup shredded mozzarella

@chosenfoods chicken sauce (clean ingredients!)

步骤

1. Preheat your oven to 400ºF.

2. Add the broccoli, cherry tomatoes, spinach, and chicken breast

to your casserole dish.

3. Spray everything with avocado oil so the seasonings stick!

4. Season with your onion powder, garlic powder, Italian seasoning,

and salt & pepper!

5. Add your sun-dried tomatoes, minced garlic, and half & half!

6. Top with freshly grated parm & shreds mozzarella cheese and

bake at 400ºF for about 30 minutes or until your chicken is fully cooked!