Apple Cinnamon Yogurt Pancakes

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 40 minutes

配料

1 egg

1/2 cup Greek yogurt

2/3 cup half and half

1 cup flour

1/2 teaspoon baking powder

1/4 teaspoon salt

2 tablespoons sugar

1/2 teaspoon cinnamon

1/4 teaspoon vanilla extract

1 apple

步骤

Add egg, Greek yogurt and half-and-half together into a large bowl. Mix until you reach even consistency.

To the same bowl add flour, baking powder, salt, sugar, cinnamon, vanilla. Whisk until well combined and creamy.

Peel and core an apple. Using grater or food processor, grate peeled and cored apple into thin shreds. Add shredded apples to the batter and mix together.

Heat a skillet suitable for pancakes over medium heat. Spray it with oil. Using 1/4 cup measuring cup, drop 1/4 cupfuls of pancake batter into the pan and cook until pancakes turn golden brown underneath and the upper side puffs up and dries around edges. Flip the pancakes to the other side and cook them for an additional two or three minutes on the other side.

To serve, dust with powdered sugar and serve with real maple syrup.

营养

• 卡路里: 163 kcal
• 总脂肪: 4 g
• 饱和脂肪: 2 g
• 胆固醇: 38 mg
• 钠: 125 mg
• 总碳水化合物: 26 g
• 膳食纤维: 1 g
• 总糖: 7 g
• 蛋白质: 5 g