Slow-Cooker Chicken Pozole

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 6 hours 40 minutes

配料

4 c. low-sodium chicken broth

3 boneless skinless chicken breasts

2 poblano peppers, chopped

1 white onion, chopped

2 cloves garlic, minced

1 tbsp. cumin

1 tbsp. oregano

2 tsp. chili powder

2 tsp. kosher salt

Freshly ground black pepper

2 (15-oz) cans hominy, drained and rinsed

Thinly sliced radishes, for garnish

Sliced green cabbage, for garnish

Fresh cilantro, for garnish

步骤

Place all ingredients except hominy and garnishes into the slow cooker. Cook on low for 6 to 8 hours, until the chicken is tender and cooked through.

Take chicken out of slow cooker and shred with two forks. Return to the slow cooker along with the hominy and cook for another 30 minutes.

Serve soup into bowls and garnish with radish, cabbage and cilantro.

营养

• 卡路里: 1914
• 总脂肪: 38 g
• 饱和脂肪: 8 g
• 反式脂肪: 0 g
• 胆固醇: 596 mg
• 钠: 6742 mg
• 总碳水化合物: 138 g
• 膳食纤维: 32 g
• 总糖: 25 g
• 蛋白质: 223 g