Lunch
Low Carb Keto Taco Bowl with Cheese Shell
4 servings
份量20 minutes
准备时间30 minutes
总时间配料
4 whole cheese wraps
1 lb ground beef (90% Lean)
1/4 cup green chillies (canned)
1 tbsp paprika
1/4 tsp cumin
1 tsp salt
1/4 tsp black pepper
2 cloves garlic (chopped)
2 tbsp yellow onion (chopped)
4 cups butter lettuce (any bag of mixed lettuce 1 cup per bowl)
1/4 cup red onions (chopped, 1 tbsp per bowl)
1/2 cup tomatoes (dices, 2 tbsp per bowl)
1/2 cup salsa (2 tbsp per bowl)
1/4 cup sour cream (1 tbsp per bowl)
1/2 cup cheddar cheese (shredded, 2 tbsp per bowl)
1 whole avocado (medium size sliced, 1/4 of avocado per bowl)
步骤
-
营养
每份大小
4
卡路里
1621.39
总脂肪
96.11 g
饱和脂肪
45.39 g
不饱和脂肪
-
反式脂肪
1.38 g
胆固醇
452.58 mg
钠
-
总碳水化合物
43.19 g
膳食纤维
16.82 g
总糖
14.1 g
蛋白质
152.69 g
4 servings
份量20 minutes
准备时间30 minutes
总时间