Umami
Umami

Lunch

Low Carb Keto Taco Bowl with Cheese Shell

4 servings

份量

20 minutes

准备时间

30 minutes

总时间

配料

4 whole cheese wraps

1 lb ground beef (90% Lean)

1/4 cup green chillies (canned)

1 tbsp paprika

1/4 tsp cumin

1 tsp salt

1/4 tsp black pepper

2 cloves garlic (chopped)

2 tbsp yellow onion (chopped)

4 cups butter lettuce (any bag of mixed lettuce 1 cup per bowl)

1/4 cup red onions (chopped, 1 tbsp per bowl)

1/2 cup tomatoes (dices, 2 tbsp per bowl)

1/2 cup salsa (2 tbsp per bowl)

1/4 cup sour cream (1 tbsp per bowl)

1/2 cup cheddar cheese (shredded, 2 tbsp per bowl)

1 whole avocado (medium size sliced, 1/4 of avocado per bowl)

步骤

-

营养

每份大小

4

卡路里

1621.39

总脂肪

96.11 g

饱和脂肪

45.39 g

不饱和脂肪

-

反式脂肪

1.38 g

胆固醇

452.58 mg

-

总碳水化合物

43.19 g

膳食纤维

16.82 g

总糖

14.1 g

蛋白质

152.69 g

4 servings

份量

20 minutes

准备时间

30 minutes

总时间

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