Lunch Recipes
10 min. Easy Egg Fried Rice (only 6 ingredients!)
2 servings
份量2 minutes
准备时间10 minutes
总时间配料
2 cups cooked jasmine rice (cold day-old ideally)
1 green onion (finely chopped)
2 ½ tbsp regular soy sauce (not dark soy sauce)
1/2 tbsp sesame oil
4 large eggs (beaten)
2 tbsp vegetable oil (or any neutral oil)
步骤
Heat vegetable oil in a large pan or wok. If you are using a wok, allow the oil to smoke and if using a normal pan, skip smoking the oil.
Pour in beaten eggs. Quickly stir-fry the eggs so they take shape.
Once the eggs take shape but are still moist, quickly toss in rice. If rice is clumped together, break apart in pan.
Sweep everything to the side of the pan, add remaining oil into empty space with green onions. Mix green onions into rice and eggs.
Add soy sauce and sesame oil along the edges of the pan. Then toss until grains are colored brown. Remove off heat. Serve hot and enjoy while it's hot!
营养
每份大小
-
卡路里
501 kcal
总脂肪
26 g
饱和脂肪
5 g
不饱和脂肪
20 g
反式脂肪
0.04 g
胆固醇
327 mg
钠
1384 mg
总碳水化合物
47 g
膳食纤维
1 g
总糖
1 g
蛋白质
18 g
2 servings
份量2 minutes
准备时间10 minutes
总时间