Hat and Bings
Japanese Carrot Kinpira
2 servings
份量15 minutes
总时间配料
2 Carrot
1 tablespoon Sesame Oil
1 tablespoon Light Soy Sauce
1 tablespoon Mirin
1 tablespoon Maple Syrup
1 pinch Sesame Seeds
步骤
Heat the Sesame Oil (1 tablespoon) in a frying pan over medium-low heat. Add the Carrot (2) and stir-fry until they just start to color.
Add Maple Syrup (1 tablespoon) and keep cooking until the moisture from the carrots has evaporated. Season with Light Soy Sauce (1 tablespoon) and Mirin (1 tablespoon) and continue to cook on low heat until there is no more liquid in the pan.
Plate the carrots kinpira and sprinkle with Sesame Seeds (1 pinch). It is best to cool the carrot kinpira in the refrigerator for 10–15 minutes to let the flavors blend before serving, but this is not essential.
营养
每份大小
-
卡路里
67
总脂肪
3.6 g
饱和脂肪
0.5 g
不饱和脂肪
0.0 g
反式脂肪
0 g
胆固醇
0 mg
钠
187.5 mg
总碳水化合物
8.3 g
膳食纤维
0.9 g
总糖
6.1 g
蛋白质
0.7 g
2 servings
份量15 minutes
总时间