Umami
Umami

Breakfast

Basic Crêpes

4 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 cup all-purpose flour

2 large eggs

½ cup milk

½ cup water

¼ teaspoon salt

2 tablespoons butter, melted

步骤

Whisk flour and eggs together in a large mixing bowl; gradually add in milk and water, stirring to combine. Add salt and melted butter; beat until smooth.

Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crêpe. Tilt the pan with a circular motion so that the batter coats the surface evenly.

Cook until the top of the crêpe is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen the crêpe; flip and cook until the other side has turned light brown, about 1 minute more. Serve hot.

营养

每份大小

-

卡路里

216 kcal

总脂肪

9 g

饱和脂肪

5 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

111 mg

235 mg

总碳水化合物

26 g

膳食纤维

1 g

总糖

2 g

蛋白质

7 g

4 servings

份量

10 minutes

准备时间

30 minutes

总时间
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