Rochelle’s recipe book
4-Ingredient Date Caramel
8 servings
份量10 minutes
准备时间10 minutes
总时间配料
16 medjool dates (pitted*)
1 teaspoon sea salt
1 teaspoon vanilla extract
¾ -1 cup unsweetened almond milk (or other non-dairy milk)
1 tablespoon cane sugar
步骤
Blend
Add all ingredients (starting with ¾ cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.
Add more almond milk, 1-2 Tablespoons at a time, if needed to help the blending process or to thin the caramel.
Store
Use immediately or store in the fridge for later.
营养
每份大小
2 Tablespoons
卡路里
137 kcal
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
148 mg
总碳水化合物
36 g
膳食纤维
3 g
总糖
32 g
蛋白质
1 g
8 servings
份量10 minutes
准备时间10 minutes
总时间