Sausage Gnocchi Soup

• 份量: 6 servings
• 准备时间: 15 minutes
• 总时间: 50 minutes

配料

1 tablespoon olive oil

1 lb. ground sausage (see notes)

½ cup dry white wine (see notes)

3 tablespoons butter

1 yellow onion (diced)

¾ cup carrots (diced)

2 ribs celery (diced)

3 cloves garlic (minced)

1 teaspoon soy sauce

1 teaspoon hot sauce

1/3 cup flour

5 cups chicken broth

1 cup heavy cream

16 oz. potato gnocchi (in pasta aisle)

1/3 cup Parmesan cheese (grated)

3 cups packed baby spinach

¾ teaspoon EACH: basil, parsley, oregano, mustard powder

步骤

Pro Tip: Prepare/measure out all ingredients before beginning.

Heat olive oil in a large soup pot over medium heat. Add the sausage and cook and crumble to break it apart. Stir occasionally until cooked through, 7-10 minutes. Remove and set aside.

Add the wine and set the heat to medium. Use a silicone spatula to “clean” the brown bits from the bottom/sides of the pot, this will add more flavor to the soup. Bubble gently and reduce by half, about 4 minutes.

Add the butter, onions, celery, carrots, and garlic. Cook until softened, about 5-6 minutes. Add the soy sauce, hot sauce, and seasonings and cook for 2 minutes.

Stir in the flour and cook for 1-2 minutes.

Add the chicken broth in small splashes, stirring continuously. Add the heavy cream in the same manner. Bring to a boil, then reduce to a simmer.

Add the sausage back along with the gnocchi and simmer for about 5 minutes, refer to package instructions for exact cooking time.

Reduce heat to low and sprinkle in the Parmesan cheese, stirring continuously. Add the spinach and cook until wilted, about 3-4 minutes. Remove from heat and serve!

营养

• 卡路里: 655 kcal
• 总脂肪: 45 g
• 饱和脂肪: 21 g
• 不饱和脂肪: 20 g
• 反式脂肪: 0.4 g
• 胆固醇: 123 mg
• 钠: 1716 mg
• 总碳水化合物: 40 g
• 膳食纤维: 3 g
• 总糖: 4 g
• 蛋白质: 20 g