Gingery Ground Beef (Soboro Donburi)

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 25 minutes

配料

1 pound 90/10 ground beef

¼ cup low sodium soy sauce or tamari

1 tablespoon brown sugar

1 tablespoon minced peeled fresh ginger

1 cup frozen peas

cooked rice, for serving (optional)

步骤

In a large skillet over medium-high heat, combine the beef, soy sauce, ¼ cup water, brown sugar and ginger. Cook, breaking it up with a wooden spoon, until browned, about 8 minutes.

Stir in the peas, then continue cooking until most of the liquid has evaporated, about 5 more minutes.

Serve over cooked rice, if using.

营养

• 卡路里: 301
• 总脂肪: 22 g
• 饱和脂肪: 0 g
• 胆固醇: 0 mg
• 钠: 728 mg
• 总碳水化合物: 14 g
• 膳食纤维: 3 g
• 总糖: 7 g
• 蛋白质: 21 g