Krapt and Sausage (Sauerkraut and Smoked Sausage)

• 份量: 6 servings
• 准备时间: 5 minutes
• 总时间: 15 minutes

配料

1 lb hard sausage (Kielbasa, Smoked Sausage, Etc.)

1 (32 ounce) jar sauerkraut, drained

1 medium onion, Medium dice

1 1/2 teaspoons minced garlic

1 tablespoon olive oil

步骤

Slice Sausage lengthwise and then cut the pieces into half moons as thick or as thin as you would like. Thinner slices create a meatier presentation and thicker slices create a meatier bite.

In a large skillet or a medium pot heat oil and sauté onion and garlic until onion is translucent.

Add sausage and almost sear it.

Add drained kraut, stir and heat throughout.

营养

• 卡路里: 300.6
• 总脂肪: 24.2
• 饱和脂肪: 7.8
• 胆固醇: 43.9
• 钠: 1741.5
• 总碳水化合物: 10.6
• 膳食纤维: 4.9
• 总糖: 3.6
• 蛋白质: 10.8