Umami
Umami

Galexa Recipe Book!

Street Corn Salad (Esquites)

6 servings

khẩu phần

15 minutes

thời gian hoạt động

20 minutes

tổng thời gian

Nguyên liệu

DRESSING

3 Tbsp mayonnaise ($0.24)

2 Tbsp plain Greek yogurt ($0.12)

1 lime ($0.25)

¼ tsp smoked paprika ($0.04)

⅛ tsp cayenne pepper ($0.02)

¼ tsp chili powder ($0.02)

¼ tsp sea salt ($0.01)

SALAD

5 ears of corn, husked (or 4 cups of canned/frozen corn) ($1.65)

¼ cup fresh cilantro ($0.22)

3 Tbsp cotija cheese** ($0.62)

2 Tbsp pickled red onion ($0.24)

1 Tbsp pickled jalapeño ($0.08)

Hướng dẫn

Shave kernels from corn cobs into a mixing bowl with a sharp knife.

Dice

Mince cilantro and (if using) dice jalapeños and onions into small pieces.

Zest

Gather dressing ingredients: mayonnaise, Greek yogurt, smoked paprika, cayenne pepper, chili powder, and sea salt. Zest and juice lime.

Whisk all dressing ingredients together until smooth.

Toast

In a very hot skillet, add corn kernels and stir them every 30 seconds or so just until there’s a good mix of toasty corn kernels present. You do not need to cook them for long or add any oil, you just want some color on the kernels. Remove from skillet and pour into large serving bowl.

Toss toasted corn, cotija cheese, cilantro and dressing together until well combined. (Add diced pickled onions and jalapeños if you chose to include them!) This salad can be enjoyed warm or chilled with an extra sprinkle of chili powder on top if you like it spicy! Enjoy.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

140 kcal

Tổng Chất béo

8 g

Chất béo bão hòa

-

Chất béo không bão hòa

-

Chất béo chuyển hóa

-

Cholesterol

-

Natri

253 mg

Tổng Carbohydrate

15 g

Chất xơ

2 g

Tổng Đường

-

Chất đạm

4 g

6 servings

khẩu phần

15 minutes

thời gian hoạt động

20 minutes

tổng thời gian
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