Dinner Ideas
Jalapeno Popper Chickpea Pinwheels
4 servings
khẩu phần15 minutes
thời gian hoạt động15 minutes
tổng thời gianNguyên liệu
2 15-oz cans chickpeas (drained, 425 g cans)
4 oz cream cheese (113 g)
½ cup shredded cheddar cheese (56 g)
¼ cup finely diced jalapeno (about 1 medium jalapeno)
¼ cup finely diced red onion (about ¼ of an onion)
½ tsp garlic powder
¼ tsp salt
2 to 3 large tortilla wraps
Hướng dẫn
Mash: Add 2 15-oz cans chickpeas (drained) to a large bowl. Use a potato masher or forks to mash the chickpeas into a chunky puree.
Mix: Stir in 4 oz cream cheese, ½ cup shredded cheddar cheese, ¼ cup finely diced jalapeno, ¼ cup finely diced red onion, ½ tsp garlic powder, and ¼ tsp salt.
Spread: Spread a thin layer of the chickpea mixture onto 2 to 3 large tortilla wraps.
Slice: Roll each tortilla tightly*, then slice into 1 inch pieces. Enjoy!
4 servings
khẩu phần15 minutes
thời gian hoạt động15 minutes
tổng thời gian