Easy Cashew Cream

• khẩu phần: 2 cups
• thời gian hoạt động: 10 minutes
• tổng thời gian: 10 minutes

Nguyên liệu

1 cup raw cashews (140g or 5oz)

¾ to 1 cup hot water

2 to 3 tablespoons fresh lemon juice

¼ to ½ teaspoon fine sea salt

Hướng dẫn

Place the cashews and ¾ cup of the hot water into a blender. Blend until very smooth.

Add lemon juice and the salt. Blend until smooth. If the cashew cream is too thick, blend in a splash more water. Taste, and then season with additional salt or blend in additional spices or fresh herbs.

Store in the fridge for a week or so or freeze 3 to 6 months. If you do freeze, you might find that it needs a quick blend after thawing to get the consistency back to where you want it.

Dinh dưỡng

• Kích thước Khẩu phần: 1/4 cup
• Calo: 99
• Tổng Chất béo: 7.9g
• Chất béo bão hòa: 1.6g
• Cholesterol: 0mg
• Natri: 75.4mg
• Tổng Carbohydrate: 5.9g
• Chất xơ: 0.5g
• Tổng Đường: 1g
• Chất đạm: 2.6g