Day 2/30 Healthy Bowls - Greek Goddess Power Bowl

• tổng thời gian: 10 minutes

Nguyên liệu

3/4 cup quinoa (dry)

1 1/2 cups water

8 oz chicken breast

1 tsp oregano

1/2 tsp garlic powder

Salt and pepper

1 Persian cucumber, diced

1 cup cherry tomatoes, halved

8 kalamata olives, halved

1/4 red onion, thinly sliced

2 tbsp crumbled feta

Dressing: 1/4 cup Greek yogurt, juice of 1 lemon, 1 tsp dill, 1 clove garlic (minced), salt

Hướng dẫn

Cook quinoa in water. Fluff with a fork.

Season chicken with greek yogurt, oregano, lemon, paprika, garlic , salt, and pepper. Grill or pan-sear 5–6 minutes per side. Rest 5 minutes, then slice.

Whisk dressing ingredients together.

Divide quinoa between bowls. Top with chicken, cucumber, tomatoes, olives, and red onion.

Crumble 1 tbsp feta per bowl. Drizzle with dressing.