Dinner
Honey Sriracha Salmon Bowls
4 servings
khẩu phần10 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
4 4-6 ounce salmon filets
3 tablespoons low sodium soy sauce or tamari
2 tablespoons honey
2 tablespoons sriracha
2 teaspoons minced garlic
3 tablespoons water
2 cups cooked white rice
1 avocado
1 cucumber (sliced)
1 cup edamame (cooked)
1/2 cup sriracha mayo
Hướng dẫn
cut salmon
Cut your salmon into 1 inch cubes. I took the skin off, but you can keep it on if you prefer.
whisk marinade
Whisk together all ingredients for the marinade in a large bowl.
marinate salmon
Add in the salmon and marinate for up to 1 hour, but ideally at least 20 minutes.
heat pan
Once it's done marinating, heat a large skillet with a splash of oil and add in the salmon, but keep the rest of the marinade on the side for now.
cook
Cook for 2-3 minutes on each side to get a nice crisp.
add sauce
Add in the marinade and cook until the sauce thickens.
assemble
Assemble your bowls with a bed of rice, then add in the salmon, avocado, cucumber, edamame and top with the sriracha mayo.
serve
Sprinkle with red pepper flakes and sesame seeds and enjoy!
Dinh dưỡng
Kích thước Khẩu phần
1 bowl
Calo
522 kcal
Tổng Chất béo
22 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
-
Tổng Carbohydrate
41 g
Chất xơ
6 g
Tổng Đường
11 g
Chất đạm
43 g
4 servings
khẩu phần10 minutes
thời gian hoạt động20 minutes
tổng thời gian