Creeach Fam Recipes
Perfect Air Fryer Salmon
2 servings
khẩu phần2 minutes
thời gian hoạt động9 minutes
tổng thời gianNguyên liệu
2 wild caught salmon fillets with comparable thickness, mine were 1-1/12-inches thick
2 tsps. teaspoons avocado oil (or olive oil)
2 tsps. paprika
generously seasoned with salt and coarse black pepper
lemon wedges
Hướng dẫn
Air Fryer Salmon:
season
Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper.
air fry
Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.
check serve
When timer goes off, open basket and check fillets with a fork to make sure they are done to your desired doneness. Serve with lemon wedges.
Dinh dưỡng
Kích thước Khẩu phần
125 g
Calo
288 kcal
Tổng Chất béo
18.9 g
Chất béo bão hòa
2.6 g
Chất béo không bão hòa
11.1 g
Chất béo chuyển hóa
-
Cholesterol
78 mg
Natri
80.6 mg
Tổng Carbohydrate
1.4 g
Chất xơ
0.8 g
Tổng Đường
0.3 g
Chất đạm
28.3 g
2 servings
khẩu phần2 minutes
thời gian hoạt động9 minutes
tổng thời gian