Marry Me Chicken Ramen

• khẩu phần: 2 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

2 tbsp olive oil

2 chicken breasts

50g all purpose flour

3 garlic cloves (minced)

8 sun-dried tomatoes (sliced)

1/2 tbsp smoked paprika

1/2 tbsp oregano

1/2 tbsp chilli flakes

600ml chicken stock

300ml single cream

2 tbsp grated parmesan (plus extra for garnish)

1/2 tsp ground pepper

1/2 tsp flaky salt

1/2 tsp sugar

200g ramen noodles

Coriander

Beansprouts

Edamame beans

Spring onion

Chilli oil

Hướng dẫn

Pour the all purpose flour onto a plate. Get your chicken breasts and coat in the flour. Place a saucepan on medium heat and add in 2 tbsp olive oil. Add in your chicken breast and fry on each side for 4 minutes or until golden. Then, remove the chicken while you make your sauce.

In the same saucepan, add in your chopped garlic, sun-dried tomatoes, paprika, chilli flakes, and oregano. Fry for a couple of minutes and then add in 300ml chicken stock and single cream. Give everything a mix. Grate in your parmesan.

Place your chicken breasts back into the pan, add on the lid and cook for 5 minutes. Remove the breasts again and set it aside to slice.

Season your broth with salt, pepper and 1/2 tsp sugar. Taste and season accordingly. Add in another 300ml chicken stock, then add in your ramen noodles and cook according to packet instructions, stirring frequently.

When your ramen noodles are cooked to packet instructions, ladle your broth and noodles into two bowls. Top with your sliced chicken, coriander, beansprouts, spring onions, edamame beans, and chilli oil.

Dinh dưỡng

• Calo: 1522 kcal
• Tổng Chất béo: 88 g
• Chất béo bão hòa: 42 g
• Chất béo không bão hòa: 40 g
• Chất béo chuyển hóa: 0.03 g
• Cholesterol: 324 mg
• Natri: 3492 mg
• Tổng Carbohydrate: 108 g
• Chất xơ: 6 g
• Tổng Đường: 11 g
• Chất đạm: 75 g