Salads/Dressings
Avocado Chicken Salad
4 servings
khẩu phần25 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
2 boneless skinless chicken breasts, poached and cut into bite-sized pieces
2 avocados, cubed
1 small mango, cubed
1 c. grape tomatoes, quartered
1/2 c. fresh or frozen corn
1/4 red onion, thinly sliced
1/4 c. lime juice
3 tbsp. extra-virgin olive oil
2 tbsp. freshly chopped cilantro
1 tbsp. minced jalapeño
2 tsp. honey
Kosher salt
Freshly ground black pepper
Hướng dẫn
Make dressing: In a medium bowl, whisk to combine dressing ingredients and season with salt and pepper.
In a large bowl, combine salad ingredients and prepared dressing. Gently toss until salad is coated in dressing, then season to taste with salt and pepper.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
494
Tổng Chất béo
29 g
Chất béo bão hòa
4 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
0 g
Cholesterol
99 mg
Natri
915 mg
Tổng Carbohydrate
20 g
Chất xơ
9 g
Tổng Đường
14 g
Chất đạm
34 g
4 servings
khẩu phần25 minutes
thời gian hoạt động30 minutes
tổng thời gian