Chocolate Peanut Butter Protein Balls
24 servings
khẩu phần10 minutes
tổng thời gianNguyên liệu
1 ½ cups old fashioned rolled oats
1 cup natural peanut butter
¼ cup honey
2 scoops chocolate protein powder (50-60 grams)
2 Tablespoons chocolate chips
Hướng dẫn
Combine
Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.
Stir
Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
Roll into balls
Once combined, use a small cookie scoop to scoop and form the dough into balls.
Store in a covered container in the fridge or freezer.
Dinh dưỡng
Kích thước Khẩu phần
1 ball
Calo
114 kcal
Tổng Chất béo
6 g
Chất béo bão hòa
-
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
-
Natri
-
Tổng Carbohydrate
8 g
Chất xơ
1 g
Tổng Đường
5 g
Chất đạm
6 g
24 servings
khẩu phần10 minutes
tổng thời gian