Tuna Salad From Gas ⛽️ or Trash

Nguyên liệu

High Protein No Mayo Tuna Celery Salad 🥗🔥

This is one of those recipes that looks way too simple to be good… but it absolutely delivers. Creamy, crunchy, and insanely satisfying without a drop of mayo. Plus it packs over 70 grams of protein, making this an elite fat loss hack 👀

Ingredients (per full recipe): 🥣

2 cans tuna

½ cup reduced fat cottage cheese

2 tbsp 0% Greek yogurt

1 cup celery, chopped

1 cup cucumber, chopped

1 medium apple, diced

1 tsp Dijon mustard

1 tbsp minced garlic

Salt and pepper to taste

Macros (per full recipe): 🔥

Calories — 505

Protein — 76.7g

Carbs — 43.3g

Fat — 5.6g

High volume, super filling, and way better than any dry tuna salad you’ve ever had. Perfect for fat loss, meal prep, or a quick high protein lunch that actually tastes amazing 💪

Verdict: Certified GAS ⛽️

Let me know what you think down below 👇

Make sure you follow, like the video, and share this with someone who needs a no mayo tuna upgrade.

Original Video: @jamesbok