Ground Beef
Hamburger Gravy
8 servings
khẩu phần5 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
2 pounds lean ground beef
¼ cup all-purpose flour
4 cups milk
salt and pepper to taste
1 teaspoon onion salt
Hướng dẫn
Gather all ingredients.
Cook ground beef in a large skillet over medium-high heat until evenly browned and crumbly, 7 to 8 minutes. Remove from the heat and sprinkle flour over top; stir until beef is evenly coated and all fat is absorbed.
Return the skillet to the stove over medium heat. Stir in 2 cups milk; cook and stir until warm and beginning to thicken, 3 to 5 minutes. Add remaining 2 cups milk; cook and stir until desired consistency has been reached and gravy comes to a boil, about 5 minutes. Season with onion salt, salt, and pepper.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
375 kcal
Tổng Chất béo
26 g
Chất béo bão hòa
11 g
Chất béo không bão hòa
0 g
Chất béo chuyển hóa
-
Cholesterol
95 mg
Natri
355 mg
Tổng Carbohydrate
9 g
Chất xơ
0 g
Tổng Đường
-
Chất đạm
25 g
8 servings
khẩu phần5 minutes
thời gian hoạt động20 minutes
tổng thời gian