Easy Korean Ground Beef Recipe

• khẩu phần: 8 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 20 minutes

Nguyên liệu

1 Tablespoon Canola or Vegetable Oil

2 lbs Ground Beef (or ground chuck)

4 Cloves Garlic (minced)

1/2 Cup Soy Sauce

1/2 Cup Orange Juice

1/2 Cup Brown Sugar

1/4 Cup Sweet Chili Sauce

2 teaspoons Toasted Sesame Oil

1 Tablespoon Cornstarch

2 Green Onions (sliced, plus more for garnish)

Hướng dẫn

Heat the oil in a cast iron pan over medium high heat. Add the ground beef and garlic, using a meat chopper to break up, cook until browned all the way through, about 3-5 minutes, then drain grease.

Whisk together the remaining ingredients.

Pour the ingredients all over the beef and simmer until thickened slightly.

Serve over rice with steamed veggies and garnish with green onions.

Dinh dưỡng

• Kích thước Khẩu phần: 1 cup
• Calo: 404 kcal
• Tổng Chất béo: 26 g
• Chất béo bão hòa: 9 g
• Chất béo không bão hòa: 13 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 81 mg
• Natri: 970 mg
• Tổng Carbohydrate: 21 g
• Chất xơ: 0.3 g
• Tổng Đường: 19 g
• Chất đạm: 21 g