Chicken Caprese Sandwich

• khẩu phần: 5 servings
• thời gian hoạt động: 20 minutes
• tổng thời gian: 50 minutes

Nguyên liệu

2 Chicken Breasts (large)

1/4 Cup Olive Oil

1 Clove Garlic

Pesto

Mozzarella Cheese (fresh, sliced)

Tomatoes (fresh Roma, sliced)

Balsamic Glaze

4-5 Rolls (Ciabatta or Kaiser rolls, toasted)

Hướng dẫn

Make the marinated grilled chicken.

Slice the bread in a half and brush each side with olive oil. Pan fry the bread in a cast iron skillet (or grill) over medium heat.

Rub each side of the bread with half of a garlic clove.

Lather one half of the bread with pesto.

Layer the chicken, mozzarella, and tomatoes and drizzle with a little balsamic glaze.

Top with the other half of the bun. Enjoy!

Dinh dưỡng

• Kích thước Khẩu phần: 1 sandwich
• Calo: 338 kcal
• Tổng Chất béo: 15 g
• Chất béo bão hòa: 2 g
• Chất béo không bão hòa: 10 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 58 mg
• Natri: 339 mg
• Tổng Carbohydrate: 26 g
• Chất xơ: 1 g
• Tổng Đường: 3 g
• Chất đạm: 24 g