Not Fish Or Seafood
Doro Wat: Ethiopian Chicken Dish
4 servings
khẩu phần10 minutes
thời gian hoạt động1 hour 40 minutes
tổng thời gianNguyên liệu
1 cup unsalted butter, divided
1 onion, chopped
2 ½ cups water, divided
1 (6 ounce) can tomato paste
¾ cup berbere seasoning
1 teaspoon chopped garlic
½ teaspoon ground ginger
4 skinless, boneless chicken breasts, cubed
⅓ cup sweet white wine
½ teaspoon ground cardamom
½ teaspoon freshly ground black pepper
4 hard-cooked eggs
Hướng dẫn
Melt 1/2 cup butter in a skillet over medium-low heat. Add onion; cook and stir until translucent, 5 to 6 minutes. Add 1/2 cup water and tomato paste; stir until hot, about 2 minutes. Stir in berbere, remaining 1/2 cup butter, garlic, and ginger. Reduce heat to low; cook until mixture thickens to a paste consistency, 20 to 30 minutes.
Stir remaining 2 cups water into berbere paste; add chicken. Simmer until thickened to sauce consistency, about 45 minutes.
Stir wine, cardamom, and black pepper into sauce; add hard-cooked eggs. Cook until sauce is slightly reduced, about 15 minutes more.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
778 kcal
Tổng Chất béo
54 g
Chất béo bão hòa
32 g
Chất béo không bão hòa
0 g
Chất béo chuyển hóa
-
Cholesterol
399 mg
Natri
2859 mg
Tổng Carbohydrate
24 g
Chất xơ
12 g
Tổng Đường
8 g
Chất đạm
33 g
4 servings
khẩu phần10 minutes
thời gian hoạt động1 hour 40 minutes
tổng thời gian