Low Carb Unstuffed Cabbage Casserole Recipe

• khẩu phần: 6 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 30 minutes

Nguyên liệu

3 Tablespoons Oil

1 Lb Ground Beef

1 Sweet Onion, (chopped)

1 Orange Bell Pepper, (seeded, chopped)

3 Garlic Cloves, (chopped)

14 oz Can Fire Roasted Diced Tomatoes

1/2 teaspoon Smoked Paprika

1/2 teaspoon Dried Oregano

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt/Pepper, (to taste)

1 Small Head Green Cabbage, (cored, chopped)

2 Cups Shredded Cheddar/Jack Cheese

Hướng dẫn

Saute oil, beef, onion and orange pepper over medium/high in large pan with high sides or a dutch oven. Cook until beef is browned and onions are translucent.

Add garlic and saute 1 more minute.

Stir in tomatoes, spices, salt and pepper. Top with cabbage. Cover and cook 15-20 minutes or until cabbage is tender.

Top with cheese, cover until melted then serve.

Dinh dưỡng

• Kích thước Khẩu phần: 1
• Calo: 474
• Tổng Chất béo: 34 g
• Chất béo bão hòa: 13 g
• Chất béo không bão hòa: 17 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 108 mg
• Natri: 418 mg
• Tổng Carbohydrate: 11 g
• Chất xơ: 2 g
• Tổng Đường: 6 g
• Chất đạm: 31 g