M’s Favourite Dinners
Low Carb Unstuffed Cabbage Casserole Recipe
6 servings
khẩu phần5 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
3 Tablespoons Oil
1 Lb Ground Beef
1 Sweet Onion, (chopped)
1 Orange Bell Pepper, (seeded, chopped)
3 Garlic Cloves, (chopped)
14 oz Can Fire Roasted Diced Tomatoes
1/2 teaspoon Smoked Paprika
1/2 teaspoon Dried Oregano
1/2 teaspoon Garlic Powder
1/2 teaspoon Onion Powder
Salt/Pepper, (to taste)
1 Small Head Green Cabbage, (cored, chopped)
2 Cups Shredded Cheddar/Jack Cheese
Hướng dẫn
Saute oil, beef, onion and orange pepper over medium/high in large pan with high sides or a dutch oven. Cook until beef is browned and onions are translucent.
Add garlic and saute 1 more minute.
Stir in tomatoes, spices, salt and pepper. Top with cabbage. Cover and cook 15-20 minutes or until cabbage is tender.
Top with cheese, cover until melted then serve.
Dinh dưỡng
Kích thước Khẩu phần
1
Calo
474
Tổng Chất béo
34 g
Chất béo bão hòa
13 g
Chất béo không bão hòa
17 g
Chất béo chuyển hóa
1 g
Cholesterol
108 mg
Natri
418 mg
Tổng Carbohydrate
11 g
Chất xơ
2 g
Tổng Đường
6 g
Chất đạm
31 g
6 servings
khẩu phần5 minutes
thời gian hoạt động30 minutes
tổng thời gian