Kitty's Cookin' Cookbook
Asian Roasted Asparagus
5 servings
khẩu phần30 minutes
tổng thời gianNguyên liệu
2 lbs asparagus, tough ends removed
1/2 teaspoon sesame oil
1 teaspoon olive oil (or just use all sesame oil, if desired)
2 tablespoons soy sauce
2 garlic cloves, minced (I used the jarred kind)
1/4 teaspoon ginger, ground
1/2 teaspoon garlic powder, to taste
1/2 teaspoon black pepper, coarse ground, to taste
1/8 teaspoon salt, to taste (if using low-sodium soy sauce)
Hướng dẫn
Pre heat oven to 425 degrees F.
Lay trimmed asparagus in a rimmed baking sheet. Spread out.
Drizzle other ingredients evenly over asparagus,.
Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically, time depends on how thick your asparagus is.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
59.9
Tổng Chất béo
1.8
Chất béo bão hòa
0.3
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
0
Natri
486.2
Tổng Carbohydrate
8.7
Chất xơ
3.8
Tổng Đường
2.5
Chất đạm
5.3
5 servings
khẩu phần30 minutes
tổng thời gian